As we get to the close of summer vacation and the start of a new fall routine, it’s time to update your goals and your calendars for all the upcoming cardiogirl events and challenges!
Congratulations to all the cardiochaos girls who have completed the first half of chaos, and are sprinting into the second half this week! With this session almost complete, it’s about time for another demo class for those of you who still haven’t had an opportunity to see what cardiochaos is all about! Try the newest and most chaotic offering from cardiogirl on Saturday, August 27, at 3pm. Please RSVP for a spot in the demo class, as it will fill up!
Following your chaos session, join us Sunday, August 28 for the cardiogirl Summer Sizzle 5K at Lee’s Wine Bistro. We will be running a 5K route on the surface streets, then meeting back at the bistro for a champagne toast to celebrate all your summer success!
The following weekend is Labor Day, where a couple of cardiogirls will be running the Disneyland Half Marathon and 5K. Then join us on September 11 as we take part in the Annual SEB Mud Run to benefit Lupus International. This mud run is 5+ miles long at takes place at the Pitchess Detention Center in Castaic, Ca. It’s your last chance of the summer to get out and get dirty! Check out some cardiogirls who fought through the mud in last year’s race.
Let’s HANDLE IT! Cheers to a great end of summer!
Jen



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