Happy September, ladies! As we near the end of the summer months, let us say congratulations for all the hard work you put in this season. cardiochaos, cardioshred, the cardiogirl Summer Sizzle 5K – the list goes on and on, and you should all be proud of your accomplishments. A shout out goes to all the cardiogirls and cardiofriends and family who braved the raging heat to run last Sunday in the 5K. We had some first-time competitors who were AMAZING!! (We’re talking about you, Mandy Hummel, Stacy Van Anda Koehmstedt, and Sylvia Hillo!!) And congrats to Debbie Feyerabend on her first place finish, and to Deb Tapia, who took second while pushing her grandson in a stroller!!
Now that Labor Day is here, along with the Disneyland 5K and Half Marathon – good luck to Brian and Mary Wildemuth, cardiogirl and dude, in the 5K Saturday, and to Ann Roen on the Half Marathon Sunday – you got this!! A special shout out to my mom, Helen Azevedo, who is competing in her first Half Marathon at the Disney – let’s go!!
Now is the time to get your calendars out. First, a reminder that cardiogirl will be closed Monday, September 5 in observance of Labor Day. So work hard this weekend, and enjoy your holiday! Those cardiogirls who are participating in the next round of cardiochaos, get ready to sweat – class begins next Thursday, September 8. We will see you dark and early at 5:30am to kick off the new session. If you have not signed up yet, the SEB Mud Run will take place next Sunday, September 11 at the Pitchess Detention Center. This challenging 5-mile race is a blast, and a great way to get dirty! Lastly, get ready for the SHOCK-TOBER 5K to be held next month. Cory is running, so we’ve all got to be there to cheer him to the finish line!
Have a terrific weekend! Cheers!
Jen

Can’t wait for SHOCK-TOBER — can’t believe Cory is running!